Brave the shadows.
A publication for those who find beauty in imperfection and courage in the unknown. Every week, a dive into the complexities of the human psyche and the systems that shape us.
Read More on Substackgoing on a sabbatical of sorts
Read Moreon the unconscious inner authority transfer for the sake of optimisation.
Read MoreWhat 4 days at a music festival taught me about nervous system capacity, co-regulation and the fluid nature of identity.
Read MoreLike every year, on the 15th of July, I walk through the garden I built for you in my mind.
Read MoreTurning a pivot into a launchpad: The Internal Theatre is now on Udemy, and our brand-new website is officially live!
Read MoreOvercoming the hyper-critical script and dancing around the pyre of the “correct way to be”
Read MoreFrom believing my struggles meant something was intrinsically wrong with me, to realising that vulnerability is how we finally break the spell of isolation and shame.
Read MoreOn the specific grief of losing people when you stop masking, and the beautiful, true belonging found on the other side.
Read MoreFinding safety in change, sitting with existential grief, and trusting my wings to unfurl.
Read MoreMoving past dichotomous thinking isn't just a mindset shift—it’s a biological luxury that requires resources we don't always have.
Read MoreFrom my father’s surgical books to the era of self-diagnosis: finding the nuance between "I am broken" and "I am ill."
Read MoreIntroducing "The Inner Stage"—a blend of somatic practice and intuitive art to help you reclaim your sense of self. (Plus a free month of Skillshare inside!)
Read More
Weekly
A weekly online therapeutic drawing workshop — a quiet return to yourself through line, mark, and presence.
FORMAT
INVESTMENT
Google Meet · 2h
From: 100.00 lei
ON-DEMAND · GROUP
A tactile and creative experience designed for groups of at least 4 people.
FORMAT
INVESTMENT
In studio · Bucharest
350.00 lei